Dutch Licorice
Dutch licorice, the salty kind, is the candy of the day. Takes a while for this hard candy to dissolve. A good treat to keep you “nose breathing” for your endurance ride, an intensity governor of sorts and a reminder of my northern European roots.
Tuesday’s ride was great! It stopped raining 2 minutes before the ride and was no rain the entire ride. It started to rain 20 minutes after I was done with the ride. I ran into my friends Stacy Wingard and JoAnn Sittig on the Sammamish trail. They were doing a taper run as they are planning on knocking out the Rock and Roll Arizona Marathon this coming weekend. Go get’em ladies!




DiAnn said:
I love Dutch licorice…may have to sample one if you have any left
Glad you beat the rain!
January 16, 2010 @ 12:19 am
stacy wingard said:
It was great “running” into you on the trail tuesday. We had a great marathon last weekend and now i am looking forward to riding more
Is your tuesday ride every week at 10am from Corepore Sano?
January 22, 2010 @ 11:35 am
DiAnn said:
Hi Stacy,
Erik plans to have rides every week from Corpore Sano. You can always call in to the clinic to double check…425-482-2453. Happy Riding
January 27, 2010 @ 7:35 pm
LaVonne Finnerud said:
Rides start at noon!
January 28, 2010 @ 2:12 pm