Dutch Licorice

Dutch licorice, the salty kind, is the candy of the day. Takes a while for this hard candy to dissolve. A good treat to keep you “nose breathing” for your endurance ride, an intensity governor of sorts and a reminder of my northern European roots.

Tuesday’s ride was great! It stopped raining 2 minutes before the ride and was no rain the entire ride. It started to rain 20 minutes after I was done with the ride. I ran into my friends Stacy Wingard and JoAnn Sittig on the Sammamish trail. They were doing a taper run as they are planning on knocking out the Rock and Roll Arizona Marathon this coming weekend. Go get’em ladies!

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4 Comments

  1. DiAnn said:

    I love Dutch licorice…may have to sample one if you have any left :-) Glad you beat the rain!

    January 16, 2010 @ 12:19 am

  2. stacy wingard said:

    It was great “running” into you on the trail tuesday. We had a great marathon last weekend and now i am looking forward to riding more :) Is your tuesday ride every week at 10am from Corepore Sano?

    January 22, 2010 @ 11:35 am

  3. DiAnn said:

    Hi Stacy,
    Erik plans to have rides every week from Corpore Sano. You can always call in to the clinic to double check…425-482-2453. Happy Riding :-)

    January 27, 2010 @ 7:35 pm

  4. LaVonne Finnerud said:

    Rides start at noon!

    January 28, 2010 @ 2:12 pm


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