Corpore Sano Physical Therapy » Tuesday Bike Rides http://www.corporesanopt.com Just another WordPress weblog Mon, 06 Sep 2010 16:35:05 +0000 en hourly 1 http://wordpress.org/?v=3.0 The Triple Whammy Revisited http://www.corporesanopt.com/uncategorized/the-triple-whammy-revisited/ http://www.corporesanopt.com/uncategorized/the-triple-whammy-revisited/#comments Wed, 12 May 2010 05:38:24 +0000 Erik Moen http://www.corporesanopt.com/?p=353 The Tuesday ride was spectacular! Today was the day we resurrected the Triple Whammy. The triple whammy was named by Nick Shafer back in the day. Juanita, Holmes Point-Juanita, Simonds Road then back in past the Wayne Golf Course. Nice little hill-climb-palooza all under an hour. A nice diversion with my Tuesday riding buddy Denny (congrats to Mariah, his daughter who graduates from U-Texas next week!).

The Tuesday noon rides are open to anyone! Please join us!

I will be joining the REI lunch-time ride next Tuesday in Kent!

The next Tuesday ride leaving Kenmore will be 5/25. See you out there!

]]> http://www.corporesanopt.com/uncategorized/the-triple-whammy-revisited/feed/ 0 Tuesday Noon Bicycle Rides http://www.corporesanopt.com/tuesday-rides/tuesday-noon-bicycle-rides/ http://www.corporesanopt.com/tuesday-rides/tuesday-noon-bicycle-rides/#comments Wed, 10 Mar 2010 01:34:03 +0000 Erik Moen http://www.corporesanopt.com/?p=286 Yet,…another banner day for our Tuesday, noon rides leaving Corpore Sano PT in Kenmore.
Three of us toured the hills of Lake Forest Park today and meandered the north-40 of Kenmore on our way back to Corpore Sano PT. All said, one hour of hills and head winds. We learned a little bit about counter steering, descending and a little bit of the eschelon.
Come join us next Tuesday!

]]> http://www.corporesanopt.com/tuesday-rides/tuesday-noon-bicycle-rides/feed/ 0