January 16, 2012, by Erik Moen
Best Snow Route to Corpore Sano
Welcome to Snow-ma-gedon 2012! Here is the snow update for Corpore Sano.
As of 6am, there is crunchy snow/ice on the side streets. Kenmore is sanding streets.
Best way in to Corpore Sano this week will be 522 to 68th/Juanita and then west on 175th. That is the flattest way in to the office and reasonable as of 5:30am. Just use caution/best judgement.
We are still open for business!

January 05, 2012, by Erik Moen
Kari Studley wins a National Championship!
Our very own Kari Studley has won a National Championship on 1/4/12 in Wisconsin!
http://www.cxmagazine.com/cyclocross-national-championships-2012-single-speed-women-madison
August 03, 2011, by Erik Moen
Tacoma Twilight Criterium

Set up "ringside"
We had the opportunity to attend the Tacoma Twilight Criterium. The racing was fast and furious, the weather was great and the event/race organization was awesome! Thank you to Dean and Tacoma Sports Festival crew!
August 03, 2011, by Erik Moen
Killer Commute – Award
I had a client yesterday who rode their bike from their home in Tacoma to their office visit in Kenmore and then rode back home to Tacoma……whoa! Amazing!
July 19, 2011, by Erik Moen
Congrats to Nina for Podium in Chelan!

Great Job Nina at Chelan Triathlon!
Rocking out at Chelan!
March 03, 2011, by Erik Moen
Great Seattle Bicycle Expo!
We will be exhibiting our business at the Greater Seattle Bicycle Expo www.Cascade.org
We will have our cowbell keychains and will be showing off some great FOCUS Bicycles.
Hours
Saturday, March 12, 9 a.m. – 6 p.m.
Sunday, March 13, 10 a.m. – 4 p.m.
Tickets
Adult admission:
$10 – single-day pass
$12 – two-day pass
Kids 15 and under are FREE!
Please note: We accept CASH ONLY at the door. An ATM will be available.
Cascade Bicycle Club members can receive a $2 discount by showing a membership card.
Location: The 2011 Seattle Bicycle Expo will be held once again in the deluxe, newly-constructed, two-story Smith Cove Cruise Terminal, which overlooks the Puget Sound and features a magnificent view of downtown Seattle and the Olympic Mountain range.
January 31, 2011, by Erik Moen
Triple Heron!
Not quite a double rainbow,…..but,….we had the pleasure of having 3 herons hanging out near our office on the water. Pretty cool. I have not seen this many visit at the same time. Herons have been somewhat on the decline from my past 3 years here (by observation) and there happens to be greater bald eagle activity,…..hhhhmmmmm?
November 22, 2010, by Erik Moen
Kari Studley PT wins WA State Cyclocross Title
Congratulations to our Physical Therapist Kari Studley who won Washington State Cyclocross titles in Elite Women and Single Speed Women!
November 22, 2010, by Erik Moen
New BikePT class dates for 2011

BikePT are certification classes for the Physical Therapist on Bike Fitting, Bike Biomechanics, Bike Injuries and Bicycle related treatment of overuse injuries.
All BikePT classes will be held at Corpore Sano PT in Kenmore WA
Bronze April 16,17, June 4/5
Silver August 6/7
Gold November 19/20 **New**
November 22, 2010, by Erik Moen
Snow in Kenmore! :)
Finally, a little snow. Not so much to really slow things down. Good day to practice your balance skills!
News • Permalink