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	<title>Corpore Sano Physical Therapy</title>
	<link>http://www.corporesanopt.com</link>
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		<title>Kari Studley PT &#8211; 4th at Gearjammer!</title>
		<description><![CDATA[Kari rocked out Canada over the weekend! She got 4th in one of BC&#8217;s largest Mtn Bike races. Kari is scheduled to be back in the office this next week. Come hear the stories! www.GearJammer.ca]]></description>
		<link>http://www.corporesanopt.com/events/kari-studley-pt-4th-at-gearjammer/</link>
			</item>
	<item>
		<title>Seafair Triathlon Shout Out!</title>
		<description><![CDATA[Congrats to Rusty Pruden who set the course record! Rock on! Also, our hard man Viking Ron Erickson won his age category, the young guns,&#8230;.65-69 year olds. You are awesome Ron!]]></description>
		<link>http://www.corporesanopt.com/events/seafair-triathlon-shout-out/</link>
			</item>
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		<title>Seattle to Portland Aftermath</title>
		<description><![CDATA[What a great weekend for the annual Seattle to Portland! Great weather and great hosts, Cascade Bicycle Club! I rode 100 miles from Centralia to Portland. I had a great ride in spite of my lack of training (don&#8217;t do this ). It was nice not to arrive in Lexington totally out of gas. Congratulations [...]]]></description>
		<link>http://www.corporesanopt.com/events/seattle-to-portland-aftermath/</link>
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	<item>
		<title>Mass/Public Transit</title>
		<description><![CDATA[I had the opportunity to take Amtrak from Salem, Oregon to Seattle. It delivered me next to the Xbox Pitch where I will be watching our beloved Seattle Sounders. Amtrak was great! I have also had the chance to take our Light Rail system from Sea Tac to downtown and then an Sound Transit express [...]]]></description>
		<link>http://www.corporesanopt.com/news/masspublic-transit/</link>
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		<title>Seattle to Portland and FSA Grand Prix</title>
		<description><![CDATA[Holy Mackerel! Seattle to Portland is next weekend. It snuck up reallly quickly. The following weekend is the FSA Grand Prix at Marymoor Velodrome. Before you know it, we will be drinking sodas at the StarCrossed Cyclocross Event in September. It didn&#8217;t help that summer started late. This is one of my busiest weeks of [...]]]></description>
		<link>http://www.corporesanopt.com/events/seattle-to-portland-and-fsa-grand-prix/</link>
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		<title>Boston Bound!</title>
		<description><![CDATA[I am attending the American Physical Therapy Association&#8217;s (www.APTA.org) House of Delegates meeting next week. This is an annual meeting of PT&#8217;s from around the country to work out policy/procedures/bylaws that run and operate the association in addition to the election of national board members. The first House of Delegates I attended was in 1991,&#8230;.Boston. [...]]]></description>
		<link>http://www.corporesanopt.com/news/boston-bound/</link>
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		<title>Memorial Day</title>
		<description><![CDATA[I hope your Memorial Day is filled with rest, relaxation and hard play! Do take the time to remember the reason for Memorial Day. I have copied a poem by my neighbor and Korean War veteran to observe the Holiday. Carry our flag with pride Stars and Strips rest on Shoulders of patriot And common [...]]]></description>
		<link>http://www.corporesanopt.com/events/memorial-day/</link>
			</item>
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		<title>Bike to Work &#8211; Seattle</title>
		<description><![CDATA[Corpore Sano hosted a commuter station for Cascade Bicycle Club&#8217;s hosted Bike to Work Day here in Seattle. I was out there at 5:10am to set up the booth by 6am. My first &#8220;guest&#8221; was Mick Walsh who promised to be by at 5:20am. Mick was my motivation to keep to the schedule in light [...]]]></description>
		<link>http://www.corporesanopt.com/news/bike-to-work-seattle/</link>
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		<title>Ride Your Bike to Work Friday!</title>
		<description><![CDATA[Hey! We are hosting a bike to work commuter station for Friday&#8217;s National Bike to Work day! Stop by on the Burke Gilman Trail near Logboom Park in Kenmore. We will have coffee and tasty treats from Great Harvest &#8211; Lake Forest Park (Thank you Great Harvest!). We will be there from 6-9 a.m. My [...]]]></description>
		<link>http://www.corporesanopt.com/news/ride-your-bike-to-work-friday/</link>
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		<title>NW Soccer Camp is Coming to Kenmore/Bastyr</title>
		<description><![CDATA[I went to this soccer camp as a kid! It was great! Uncle Nubby (aka Cliff McCrath) is relocating his famed soccer camp (www.nwsoccer.org) to Bastyr University, here in Kenmore, and I can&#8217;t be more excited! We were up at Bastyr for a baseball game (Go Kenmore LL Mariners!) where we ran into Cliff unloading [...]]]></description>
		<link>http://www.corporesanopt.com/news/nw-soccer-camp-is-coming-to-kenmorebastyr/</link>
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