Corpore Sano Physical Therapy

Kari Studley PT – 4th at Gearjammer!

Erik Moen — Sun, 25 Jul 2010 17:18:18 +0000

Kari rocked out Canada over the weekend! She got 4th in one of BC’s largest Mtn Bike races.

Kari is scheduled to be back in the office this next week. Come hear the stories!

www.GearJammer.ca

Seafair Triathlon Shout Out!

Erik Moen — Thu, 22 Jul 2010 04:03:42 +0000

Congrats to Rusty Pruden who set the course record! Rock on!

Also, our hard man Viking Ron Erickson won his age category, the young guns,….65-69 year olds. You are awesome Ron!

Seattle to Portland Aftermath

Erik Moen — Thu, 22 Jul 2010 04:01:50 +0000

What a great weekend for the annual Seattle to Portland! Great weather and great hosts, Cascade Bicycle Club!
I rode 100 miles from Centralia to Portland. I had a great ride in spite of my lack of training (don’t do this ). It was nice not to arrive in Lexington totally out of gas. Congratulations to Jerry Baker who completed his 31st STP. Amazing!

Mass/Public Transit

Erik Moen — Sun, 11 Jul 2010 23:49:08 +0000

I had the opportunity to take Amtrak from Salem, Oregon to Seattle. It delivered me next to the Xbox Pitch where I will be watching our beloved Seattle Sounders. Amtrak was great! I have also had the chance to take our Light Rail system from Sea Tac to downtown and then an Sound Transit express bus to my home town. All smooth and incredibly affordable. Seattle is getting it together with regards to mass transit!

Seattle to Portland and FSA Grand Prix

Erik Moen — Sun, 11 Jul 2010 23:21:35 +0000

Holy Mackerel! Seattle to Portland is next weekend. It snuck up reallly quickly. The following weekend is the FSA Grand Prix at Marymoor Velodrome. Before you know it, we will be drinking sodas at the StarCrossed Cyclocross Event in September. It didn’t help that summer started late. This is one of my busiest weeks of the season.

Summer, true summer, in Seattle is the best!

Boston Bound!

Erik Moen — Thu, 10 Jun 2010 12:55:53 +0000

I am attending the American Physical Therapy Association’s (www.APTA.org) House of Delegates meeting next week. This is an annual meeting of PT’s from around the country to work out policy/procedures/bylaws that run and operate the association in addition to the election of national board members. The first House of Delegates I attended was in 1991,….Boston. Visiting Boston for an APTA meeting is a cool thing for me.

Memorial Day

Erik Moen — Sun, 30 May 2010 18:36:29 +0000

I hope your Memorial Day is filled with rest, relaxation and hard play! Do take the time to remember the reason for Memorial Day. I have copied a poem by my neighbor and Korean War veteran to observe the Holiday.

Carry our flag with pride

Stars and Strips rest on

Shoulders of patriot

And common man alike.

Carved from inspirations

Guided by spirit

With free thought and blood.

United States

Valley Forge

A testament to our
Foundation of freedom!
A. M. May 30, 2010

Bike to Work – Seattle

Erik Moen — Fri, 21 May 2010 19:43:46 +0000

Corpore Sano hosted a commuter station for Cascade Bicycle Club’s hosted Bike to Work Day here in Seattle. I was out there at 5:10am to set up the booth by 6am. My first “guest” was Mick Walsh who promised to be by at 5:20am. Mick was my motivation to keep to the schedule in light of the time of day. We set up 2 tents, 1 Corpore Sano and 1 FOCUS Bicycles. We even had a FOCUS Izalco bicycle on display! We served coffee and baked goodies that were donated by Great Harvest in Lake Forest Park. Thank you to Jeff at Great Harvest – Lake Forest Park! Great stuff as always. We had ~350 bicyclists roll by our station from 6am – 9am today. Fewer commuters than last year most likely due to the cold and damp conditions.
All in all a great day for commuting by bicycle! Thanks to Cascade for their support of bicycle advocacy in the community.

Ride Your Bike to Work Friday!

Erik Moen — Thu, 20 May 2010 23:17:35 +0000

Hey! We are hosting a bike to work commuter station for Friday’s National Bike to Work day!
Stop by on the Burke Gilman Trail near Logboom Park in Kenmore. We will have coffee and tasty treats from Great Harvest – Lake Forest Park (Thank you Great Harvest!).
We will be there from 6-9 a.m.
My weather guy says the morning commute should be devoid of rain

NW Soccer Camp is Coming to Kenmore/Bastyr

Erik Moen — Wed, 12 May 2010 05:47:06 +0000

I went to this soccer camp as a kid! It was great! Uncle Nubby (aka Cliff McCrath) is relocating his famed soccer camp (www.nwsoccer.org) to Bastyr University, here in Kenmore, and I can’t be more excited!

We were up at Bastyr for a baseball game (Go Kenmore LL Mariners!) where we ran into Cliff unloading soccer goal posts/nets.

Welcome Cliff and NW Soccer Camp!