Aloha!
Aloha from Coach Ryan Vanderloop! Ryan is in Kona for the Ironman World Championships…..working,…..rather than racing. In Kona nonetheless. We are all jealous!
Recent Posts
- Pros and Cons of Barefoot Running
- Viking Biking
- Achilles Tendinitis Tips From the Pro
- Kari in Bothell – Kenmore Reporter!
- Plantar Fasciitis: Suggestions from our RunPT Susie Roley PT, DPT
Recent Comments
- Excellent advice! Thanks for sharing!…
- Woohoo! Way to go, Kari. You rock!…
- Great post! If treated early (i.e. within 3-4 months of the onset of heel pain)…
- Oh how I miss the winter commuting ...not. Do miss my winter friends though.…
- great new logo, although will miss the leaves!…
Archives
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- December 2011
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- December 2010
- November 2010
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