Call to Schedule 425.482.BIKE (2453)
I had the opportunity to take Amtrak from Salem, Oregon to Seattle. It delivered me next to the Xbox Pitch where I will be watching our beloved Seattle Sounders. Amtrak was great! I have also had the chance to take our Light Rail system from Sea Tac to downtown and then an Sound Transit express bus to my home town. All smooth and incredibly affordable. Seattle is getting it together with regards to mass transit!
I am attending the American Physical Therapy Association’s (www.APTA.org) House of Delegates meeting next week. This is an annual meeting of PT’s from around the country to work out policy/procedures/bylaws that run and operate the association in addition to the election of national board members. The first House of Delegates I attended was in 1991,….Boston. Visiting Boston for an APTA meeting is a cool thing for me.
Corpore Sano hosted a commuter station for Cascade Bicycle Club’s hosted Bike to Work Day here in Seattle. I was out there at 5:10am to set up the booth by 6am. My first “guest” was Mick Walsh who promised to be by at 5:20am. Mick was my motivation to keep to the schedule in light of the time of day. We set up 2 tents, 1 Corpore Sano and 1 FOCUS Bicycles. We even had a FOCUS Izalco bicycle on display! We served coffee and baked goodies that were donated by Great Harvest in Lake Forest Park. Thank you to Jeff at Great Harvest – Lake Forest Park! Great stuff as always. We had ~350 bicyclists roll by our station from 6am – 9am today. Fewer commuters than last year most likely due to the cold and damp conditions.
All in all a great day for commuting by bicycle! Thanks to Cascade for their support of bicycle advocacy in the community.
Hey! We are hosting a bike to work commuter station for Friday’s National Bike to Work day!
Stop by on the Burke Gilman Trail near Logboom Park in Kenmore. We will have coffee and tasty treats from Great Harvest – Lake Forest Park (Thank you Great Harvest!).
We will be there from 6-9 a.m.
My weather guy says the morning commute should be devoid of rain 
I went to this soccer camp as a kid! It was great! Uncle Nubby (aka Cliff McCrath) is relocating his famed soccer camp (www.nwsoccer.org) to Bastyr University, here in Kenmore, and I can’t be more excited!
We were up at Bastyr for a baseball game (Go Kenmore LL Mariners!) where we ran into Cliff unloading soccer goal posts/nets.
Welcome Cliff and NW Soccer Camp!
I will be at Everyday Athlete this Wednesday evening (6:30-7:30pm) to answer injury/training/pain questions. I spend every 1st and 3rd Wednesday evening at Everyday Athlete in Kirkland. Come join me!
It is almost here! If you don’t have yours, please get ready for the “jump ball”. We have limited numbers of extras on this order.
Our hats are here! The podium hat by Headsweats is stylish and cool for your appearance on the podium. Stop by and get yours.
Corpore Sano Physical Therapy welcomes Kari Studley PT to their office. Kari is a professional Mtn/Cyclocross bike racer in addition to her professional training as a Physical Therapist. Kari is being brought on to help with Corpore Sano’s expansion of services to the Eastside of King County (more later). Kari has been doing her homework and has been training under Erik’s tutelage in the field of bike fit and bicycle injury intervention. Kari is a welcome addition to the Corpore Sano professional staff!
I am excited to announce the arrival of our Calfee Sizer Cycle! We have patiently awaited it’s arrival and are pleased that it is now in our office. Our Calfee Sizer Cycle will allow us to help you best design and understand the geometry of your new/proposed bicycle prior to a purchase of your new, best bicycle. This type of service is especially important for those in need of a custom bicycle or those who need to best understand the implications of projected frame size differences and their individual musculoskeletal differences. We will be finalizing the parts acquisition to make our Sizer Cycle functional in the next two weeks.
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