Call to Schedule 425.482.2453
Corpore Sano rides have resumed on Wednesdays at 1pm. Rides last 1-1.5hrs and will be variable with terrain and tempo. I have included photographic proof of me being on my FOCUS bike. Our first ride was out and back to Hollywood Hill. We had 5 people for a great workout.
Come join us!
Good luck to the Univ of Oregon Ducks football team tonight in their National Championship game!
We are cheering for you this once as you are a Pac 10 team 
Kari and I had ligament misfortune in Bend OR last week at USA Cyclings Cyclocross National Championships. They were both non-dramatic injuries. Kari separated her shoulder and I tore up my ankle one day after the other. Kari’s bike made it farther into the race than she did. Of course this was a bummer for Kari as she was getting ready to harvest some gold over the weekend of racing. The impact of my injury was such that I needed a crutch at the Deschutes Party. Quite an inconvenience I must say. Needless to say we are gimping around the office this week and doing quite well. Please be comforted in the fact that we are doing our rehabilitation Kari likes to think that her PT is so outstanding that she can tie one arm behind her back to keep the competition fair.
BikePT are certification classes for the Physical Therapist on Bike Fitting, Bike Biomechanics, Bike Injuries and Bicycle related treatment of overuse injuries.
All BikePT classes will be held at Corpore Sano PT in Kenmore WA
Bronze April 16,17, June 4/5
Silver August 6/7
Gold November 19/20 **New**
Here is Kari’s report from the recent Single Speed World Cyclocross Championships! We cheer her on in her preparations for National Championships in Bend, OR.
So much mud, so little time! I had the best race of my life in all the chaos, fun, and mud that goes along with a defending the Single Speed World Championship title in Seattle! My only complaint was hearing “she’s just a head of you!” only then to catch another “girl” who turned out to be a guy with a wig and skirt – over and over and over again! Unfortunately, I never caught the one that was Wendy Simms and lost the SSCXWC title to her by less than 15 seconds! Huge thanks to Simon Lawton of Fluidride and Team Redline for all the help and support, and to W.U.S.S. for such a great event!
Aloha from Coach Ryan Vanderloop! Ryan is in Kona for the Ironman World Championships…..working,…..rather than racing. In Kona nonetheless. We are all jealous!
Check out the new FOCUS cyclocross bikes! The cyclocross season is fast upon us. Come and get them at Corpore Sano!
Check out FOCUS cyclocross bikes at Starcrossed CX race Sept 18th at Marymoor Park (near the velodrome).
All the scoring was in the first half! 2-1 over Colorado. Here is what it looks from the Goalkeeper perspective
Thank you Regence and www.BeWellWashington.com
Bicycling for Fitness and Recreation
7:30pm Erik Moen, PT, will present Bicycling for Fitness and Recreation Aug. 3 at 7:30pm at his clinic Corpore Sano. Erik is an expert on this topic-he even accompanied the USA Cycling team as a body mechanic to the Beijing Paralympics in 2008. This will be a great opportunity for folks interested in learning about bicycling!
Corpore Sano
6161 NE 175th St, Ste 203, Kenmore
(425) 482-2453
www.CorporeSanoPT.com
Come one, come all! A free evening to learn how to get into bicycling!
Kari rocked out Canada over the weekend! She got 4th in one of BC’s largest Mtn Bike races.
Kari is scheduled to be back in the office this next week. Come hear the stories!
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