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Physical Therapy for Optimum Performance ™

Insights, Tips, News and Events

Seattle Sounders!

The season is on! MLS has avoided a strike and the season will go on without interuption (other than the World Cup). I will be attending the Sounders Luncheon to benefit the King County Boys and Girls Club tomorrow as a kick off to the season. First game of the season is Thursday versus the Philadelphia Union.
Come catch a Sounder game this season!

Greater Seattle Bicycle Expo Setup!

Upstairs in the Smith Cove Terminal

Seattle Bike Expo is this weekend at the Smith Cove Terminal in the Magnolia area. Cascade has done a good job of marking your way into the show. I had the good fortune of taking my material in early to set up. Made the set up process much easier! I would imagine the scene/this space will look much different with all the other vendors. I have some great neighbors, such as Tiger Tail, NUUN, Recycled Cycles and the show main sponsor,….Raleigh. The new location for the Seattle Bike Expo is beautiful,….and warm! :) Great views of Seattle. Wonderful place to hang out and obscess over all things “bicycle”!
Hope to see you this weekend!

Busy Weekends

Vancouver Winter Olympics 2010
The completion of Chilly Hilly heralds my “busy season”. These current three weeks have been no exception.

First there was Bike Swap. People were in the buying mood this year and we were able to effectively clean out our garage. We then went up to Vancouver to be with the “people” in the streets during the USA vs Canada hockey showdown. Large-loud-crowd 101 for our children. :)

Last Friday I was honored to give a presentation at Pacific Lutheran University’s Symposium on Sport and Recreation (www.PLU.edu). The next two days I hosted the Bronze-level course for my BikePT cirriculum. BikePT is a continuing education program that teaches Physical Therapists how to work effectively with the injured or painful bicyclist. www.BikePT.com

This coming weekend is the Greater Seattle Bicycle Expo as hosted by Cascade Bicycle Club. Cascade has moved the Expo this year to the Magnolia area. Please be advised. We will be there again this year! Please plan to stop by and say “Hi”. I will be doing a Bike Fit lecture on Sunday afternoon.

The Christmas Boats

The Argosy Christmas boats came to visit on December 18th. Kenmore is one of Argosy’s many stops for the Christmas boats. It is incredible to watch the ships come floating up the lake in their holiday lights. As the boats got closer the Christmas music got louder. The boats stopped just outside our office at about 7pm. The main Argosy boat broadcasts via loudspeaker a Christmas concert from a local vocal group. The Combrio (sp?) Womens Choir was the performer this night. I made myself comfortable on our deck at work and enjoyed this 20 minute concert. What a way to celebrate the Holiday season!

We are hoping to have a Christmas cruise party at the office in 2010 so that you may enjoy this annual concert visitation and the season!

Argosy Christmas Boats

 

Sports Physical Therapy

  • Post-surgical rehabilitation
  • Spine conditioning and rehabilitation
  • Rehabilitative exercise
  • Manual therapy, and more

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Focused Sports Performance

  • Performance Bicycle Positioning
  • Motion analysis
  • Helping you reach your greatest potential

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Expert Bike Fit

  • Comprehensive bicycle fit & aerodynamic positioning
  • Injury recovery
  • Custom bike sizing

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