January 08, 2012, by Erik Moen

Tuesday Training Rides Are Back!

Join Erik Moen and Graham Hunter (owner of Veloce Velo) on a Tuesday morning training ride. Rides will start at 10am and leave from Veloce Velo on Mercer Island. Get out there!

January 05, 2012, by Erik Moen

Kari Studley wins a National Championship!

Our very own Kari Studley has won a National Championship on 1/4/12 in Wisconsin!

http://www.cxmagazine.com/cyclocross-national-championships-2012-single-speed-women-madison

December 05, 2011, by Erik Moen

Kari Studley PT earns WA HS Mtn Bike League Coach of the Year!

Congratulations to Kari Studley who was nominated and then earned Washington State’s High School Mountain Bike League “Coach of the Year” in its inaugural season. This is a great honor for Kari as she spent a considerable amount of time and coaching expertise with these athletes. Kari will receive her award at the NICA annual conference in January.

August 03, 2011, by Erik Moen

Tacoma Twilight Criterium

Set up "ringside"

We had the opportunity to attend the Tacoma Twilight Criterium. The racing was fast and furious, the weather was great and the event/race organization was awesome! Thank you to Dean and Tacoma Sports Festival crew!

July 19, 2011, by Erik Moen

Northwest Soccer Camp – Elite Week at Bastyr

Sharp looking group!

Northwest Soccer camp is in the middle of their summer run at Bastyr, here in Kenmore.

Great camp, great people!

April 19, 2011, by Erik Moen

Bike Commute Month – May 2011

Group Health Commute Challenge open for registration at www.Cascade.org

Join thousands of local cyclists biking to work during May (and beyond) by registering for the Group Health Commute Challenge.

The Commute Challenge is one of Cascade’s most powerful tools for recruiting new riders. Surveys show that 20 percent of participants are new bicycle commuters and that ALL riders end up making more trips. This leads to all sorts of benefits. The more bicyclists on our roads, the more effectively Cascade can advocate for better bicycle facilities. And greater numbers of cyclists make the streets safer for all riders.

March 23, 2011, by Erik Moen

Recycled Cycles Ladies Night March 24th 7pm

March 24th 7pm…Ladies Night #3….

Erik Moen PT from Corpore Sano Physical Therapy will be talking about the benefits of proper bike fit. This as well as the first event are open nights, but please RSVP at the shop so we know how many people to expect. Food, Wine, and prizes…Hope to see you there!

www.RecycledCycles.com

March 07, 2011, by Erik Moen

Axel Merckx at Bicycles West Friday March 11th!

Bicycles West is very excited to kick the cycling season off by hosting an Evening with Axel Merckx at their Tukwila store on Friday March 11th.

Please spread the good word about our Axel Merckx event and all that we ask if you plan to attend is to RSVP by Tuesday March 8th at rsvp@bicycleswest.com

Join and help support my friend Kurt Fykerud, the new owner of Bicycles West.

This will be a great event. Kurt has also thrown in some great door prizes. Get there!

March 03, 2011, by Erik Moen

Great Seattle Bicycle Expo!

We will be exhibiting our business at the Greater Seattle Bicycle Expo www.Cascade.org
We will have our cowbell keychains and will be showing off some great FOCUS Bicycles.
Hours
Saturday, March 12, 9 a.m. – 6 p.m.
Sunday, March 13, 10 a.m. – 4 p.m.

Tickets
Adult admission:
$10 – single-day pass
$12 – two-day pass

Kids 15 and under are FREE!

Please note: We accept CASH ONLY at the door. An ATM will be available.

Cascade Bicycle Club members can receive a $2 discount by showing a membership card.

Location: The 2011 Seattle Bicycle Expo will be held once again in the deluxe, newly-constructed, two-story Smith Cove Cruise Terminal, which overlooks the Puget Sound and features a magnificent view of downtown Seattle and the Olympic Mountain range.

February 15, 2011, by Erik Moen

NOLA!

I had the chance to go to New Orleans last week to attend the American Physical Therapy Association’s Combined Sections Meeting. I was there primarily for Governance activities. I am helping Ben Braxley with his campaign to be elected to the Nominating Committee. We had the chance to go to Jacques-Imo’s as hosted by the Louisiana chapter for dinner. I love that restaurant! Here is Ben and me with the owner/chef.