Kari Studley PT – 4th at Gearjammer!
Kari rocked out Canada over the weekend! She got 4th in one of BC’s largest Mtn Bike races.
Kari is scheduled to be back in the office this next week. 
Come hear the stories!
Recent Posts
- Kari Studley PT – 4th at Gearjammer!
- Seafair Triathlon Shout Out!
- Seattle to Portland Aftermath
- Mass/Public Transit
- Seattle to Portland and FSA Grand Prix
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Archives
Seafair Triathlon Shout Out!
Congrats to Rusty Pruden who set the course record! Rock on!
Also, our hard man Viking Ron Erickson won his age category, the young guns,….65-69 year olds. You are awesome Ron!
Seattle to Portland Aftermath
What a great weekend for the annual Seattle to Portland! Great weather and great hosts, Cascade Bicycle Club!
I rode 100 miles from Centralia to Portland. I had a great ride in spite of my lack of training (don’t do this ). It was nice not to arrive in Lexington totally out of gas. Congratulations to Jerry Baker who completed his 31st STP. Amazing!
Seattle to Portland and FSA Grand Prix
Holy Mackerel! Seattle to Portland is next weekend. It snuck up reallly quickly. The following weekend is the FSA Grand Prix at Marymoor Velodrome. Before you know it, we will be drinking sodas at the StarCrossed Cyclocross Event in September. It didn’t help that summer started late. This is one of my busiest weeks of the season.
Summer, true summer, in Seattle is the best!
Memorial Day
I hope your Memorial Day is filled with rest, relaxation and hard play! Do take the time to remember the reason for Memorial Day. I have copied a poem by my neighbor and Korean War veteran to observe the Holiday.
Carry our flag with pride
Stars and Strips rest on
Shoulders of patriot
And common man alike.
Carved from inspirations
Guided by spirit
With free thought and blood.
United States
Valley Forge
A testament to our
Foundation of freedom!
A. M. May 30, 2010
Happy Earth Day!
Love you mother! Today is Earth Day. Plant a tree, ride your bike,…did I say plant a tree?
It is also the 15th Anniversary of my wedded bliss to my wife Laura. Quite a milestone Happy Anniversary Laura, I love you!
Private Practice Conference – Chelan
I am attending the Private Practice Spring Conference in Chelan. Awesome blue skies, too bad I am mostly sitting in lectures and meetings. The conference has been great! Lake Chelan is beautiful as always.
To learn more about Physical Therapy and Private Practitioners in Washington state take a look at these websites,….. www.apta.org and www.ppsig.org
Seattle Sounders!
The season is on! MLS has avoided a strike and the season will go on without interuption (other than the World Cup). I will be attending the Sounders Luncheon to benefit the King County Boys and Girls Club tomorrow as a kick off to the season. First game of the season is Thursday versus the Philadelphia Union.
Come catch a Sounder game this season!
Greater Seattle Bicycle Expo Setup!
Upstairs in the Smith Cove Terminal
Seattle Bike Expo is this weekend at the Smith Cove Terminal in the Magnolia area. Cascade has done a good job of marking your way into the show. I had the good fortune of taking my material in early to set up. Made the set up process much easier! I would imagine the scene/this space will look much different with all the other vendors. I have some great neighbors, such as Tiger Tail, NUUN, Recycled Cycles and the show main sponsor,….Raleigh. The new location for the Seattle Bike Expo is beautiful,….and warm! Great views of Seattle. Wonderful place to hang out and obscess over all things “bicycle”!
Hope to see you this weekend!
Busy Weekends
The completion of Chilly Hilly heralds my “busy season”. These current three weeks have been no exception.
First there was Bike Swap. People were in the buying mood this year and we were able to effectively clean out our garage. We then went up to Vancouver to be with the “people” in the streets during the USA vs Canada hockey showdown. Large-loud-crowd 101 for our children.
Last Friday I was honored to give a presentation at Pacific Lutheran University’s Symposium on Sport and Recreation (www.PLU.edu). The next two days I hosted the Bronze-level course for my BikePT cirriculum. BikePT is a continuing education program that teaches Physical Therapists how to work effectively with the injured or painful bicyclist. www.BikePT.com
This coming weekend is the Greater Seattle Bicycle Expo as hosted by Cascade Bicycle Club. Cascade has moved the Expo this year to the Magnolia area. Please be advised. We will be there again this year! Please plan to stop by and say “Hi”. I will be doing a Bike Fit lecture on Sunday afternoon.
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